our staff

We are a gym with educated, accredited professionals who collaborate in and outside the gym to give you the best care in the industry.  

 
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Joe Cavello

Certified Trainer
Medical Specialties
Joint Replacement
Injury Prevention

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Travis Stiegman

Physical Therapist
Golf & Tennis Skills
Medical Specialties
Stretching

Anessa

Exercise Physiologist
Cardiac Specialties
Post PT
Cardio Programming

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Rick Manivong

Certified Trainer
Coaching wellness
Weight loss
Sport specific strength

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Derek Sholl

Certified Trainer
Baseball Skills
Strength/Conditioning
Competitors at any age

Sandra

Functional Nutritionist
Blood Chemistry
Weight Loss
Cancer

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Elizabeth Garcia

Certified Trainer
Reformer & Mat Pilates
Ironman Training
Older Adults

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Tina Chandler

IFBB Pro Bodybuilder
Adaptive Movement
Weight Loss
Injury Prevention/Recovery

Jessica

Concierge Manager

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Heather Sholl

Program Director
Cardiac Prehab
Cardiac Rehab
Personal Training

Mike

Joint replacement
Weight Loss


Anita

General Fitness
Weight Loss